Amrap 15′
5 deadlift
10 wall ball

Every 2 round 8 Lunge with stone

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Hyrox

Team workout

For time
2 round of:
100 m lunge with sandbag I go you go
500 m run
50 m sled pull i go you go
500 m run
100 m transpost with 2 kb 24 kg / 16 kg